Do you know that certain foods are really good at killing bacteria and germs? Garlic and onion are two that may come to mind. This is why various dietary supplements that contain garlic and other herbs are used to treat problems like insomnia. You can even put onions in your socks to help you sleep.
There are a lot of benefits that are seen when you put onions in your socks. The reason is onions are an antioxidant and will help to remove toxins from the body. A great side effect that is also a benefit is the onion will eliminate bacteria on the feet that cause odors.
One important thing to keep in mind when you put onions in your socks is absorbing other compounds into the body. This means you are actually helping other organs as you sleep at night. You can do this as a good alternative to taking other types of sleep aids.
Instructions for how to put onions in your socks are found on stethnews.com here…