Why We Should Eat More Turmeric

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Photo: indigenous.com


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Turmeric and curcumin (its active ingredient), act as an anti-oxidant and an anti-inflammatory agent in the body. In addition to being a wonderful spice and flavorful addition in cooking, it is also a powerful medicine that has been used for thousands of years. Research has just begun to discover the impact turmeric has in dealing with cancer, Alzheimer’s disease, diabetes, arthritis, allergies, and digestive problems.

Discover more about this amazing spice and some delicious recipes to help include it in your daily diet at thankyourbody.com here…

Why We Should Eat More Turmeric


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