Benefits And Uses Of Phytoplankton

Are you familiar with the heath benefits of using microalgae products? These products will help to detoxify the body and provide a lot of other benefits. One of the best to use at home is marine phytoplankton as there will be more benefits. All you need to do is review all the uses of … [Read more...]

13 Signs You Are Magnesium Deficient And How To Fix It

Do you have times when you cannot sleep or seem to develop a headache right out of the blue? You could be suffering from a lack of nutrients in the body like magnesium. If you think you might be lacking a vital nutrient, then reviewing signs you are magnesium deficient may be necessary. Poor … [Read more...]

5 Good Reasons To Drink Coconut Water More Often

Are you someone who uses pure coconut oil to make a homemade product? Coconut oil is beneficial in a lot of ways, but coconut water is something you may not be using yet. This is a product you can buy or make at home without a lot of effort. If you have purchased water that has been infused with … [Read more...]

How To Make Vitamin B Water For Natural Energy

Many companies are getting into the business of providing water that is infused with vitamins. There also are a lot of drinks that contain electrolytes to help replenish what is lost after exercising. If you're looking for a natural way to restore energy, then consider making your own vitamin B … [Read more...]

Vitamin C Benefits, Best Sources And Cautions

A daily dose of vitamins is a great way to remain healthy and to fight off the common cold. One option for many people is to increase their intake of Vitamin C. This is a potent vitamin, but too much may actually be detrimental when you are expecting to see positive results. You may want to review … [Read more...]