9 Essential Oils For Hormonal Imbalance And How to Use Them

Do you know that a lot of health issues are often a result of a hormonal imbalance in the body? When a hormonal imbalance is not treated correctly, then severe health problems can result. If you seem to have unknown weight gain or fatigue, then you should try essential oils for hormonal … [Read more...]

DIY Stress Soothing Balm With Magnesium Oil

Applying a salve or balm to the skin can have different effects on the body. Some salves are applied for a rash, to heal cuts, or for other skin ailments. Balms are also applied to treat dry skin and to help calm effects of stress and to help people sleep. One beneficial ingredient in many balms is … [Read more...]

How To Start Recovering From Adrenal Fatigue

People who experience high levels of stress can often develop many health problems. This includes a lack of sleep, headaches, and symptoms of other issues. If you feel tired all the time, then you might be suffering from an ailment known as adrenal fatigue. Treating adrenal fatigue can be done in … [Read more...]

Herbal Tinctures For Stress And Anxiety

Many types of herbal tinctures can be used to treat stress, panic attacks, and anxiety. If you suffer from any of these problems, then making your own natural tinctures is an ideal solution. The Basics Anyone who feels nervous, anxious, tense, overwhelmed, and exhausted often suffers from a … [Read more...]