7 Healthy High Protein Foods to Have at Home

Are you looking for ways to get more protein into your diet? This is really easy to do when you have a list of high protein foods to eat at home. 1. Eggs One of the best sources of protein is to eat eggs. Organic eggs will be the best option, but eggs that are store bought will work … [Read more...]

Cake Batter Collagen Protein Bars

Are you considering taking a collagen powder as a dietary supplement? Collagen comes in the form of a powder and is a great source of vitamin C. This product is also a good source of protein. All you need to do is use it to make something tasty like collagen protein bars. Anyone who has a problem … [Read more...]