How To Make Your Own Magnesium Oil

Have you been told to take more magnesium as a good way to help you sleep and reduce stress? You can use magnesium oil as an alternative if you are not a fan of taking pills. Another thing to keep in mind is the cost to make your own magnesium oil may also be cheaper. The best thing about being … [Read more...]

11 Uses For Witch Hazel

Have you heard about Witch Hazel and wondered how it can be used? You may be surprised to find out about the uses for Witch Hazel that are available. They range from skin care to treating a host of problems like diaper rash and dandruff. One bottle is all you need depending on the uses for Witch … [Read more...]

13 Home Remedies For Phlegm

Anyone who has had a chest cold is familiar with coughing up phlegm. The reason is typically due to a problem with inflammation or some sort of infection. Store bought medication can be used, but a better solution is to try various home remedies for phlegm. Gargling with a warm salt water … [Read more...]

25 Ways Apple Cider Vinegar Can Improve Your Health

Do you have apple cider vinegar in your kitchen to use as an ingredient when cooking? You can use this product for a lot more than cooking if you know the best applications. There are many ways apple cider vinegar can improve your health and well being. Many people have used apple cider vinegar … [Read more...]

9 Home Remedies For Chest Congestion

Experiencing chest congestion is not fun at all and often means a lot of painful coughing. The reason that chest congestion often occurs is due to inflammation that increases mucus production in the respiratory system. An effective solution is to use some suitable home remedies for chest congestion … [Read more...]