13 Home Remedies For Phlegm

Anyone who has had a chest cold is familiar with coughing up phlegm. The reason is typically due to a problem with inflammation or some sort of infection. Store bought medication can be used, but a better solution is to try various home remedies for phlegm. Gargling with a warm salt water … [Read more...]

9 Home Remedies For Chest Congestion

Experiencing chest congestion is not fun at all and often means a lot of painful coughing. The reason that chest congestion often occurs is due to inflammation that increases mucus production in the respiratory system. An effective solution is to use some suitable home remedies for chest congestion … [Read more...]