7 Simple Ways to Help Lower Your Blood Pressure

Proper circulation of the blood is vital to remain healthy. People with high blood pressure are susceptible to a heart attack or heart disease. Luckily, there are simple ways to help lower your blood pressure that are really simple. 1. Reduce Sodium You will be surprised at the amount of … [Read more...]

3 Common Plant Extracts That Lower Blood Pressure

Many people who have high blood pressure often develop other health issues. Exercise is a good way to remain healthy, but high blood pressure might still be a problem. One thing you may want to try is using plant extracts to help lower blood pressure. You can combine extracts with other foods to … [Read more...]

This Heart Healthy Tea May Be As Effective As Captropil At Lowering Blood Pressure

Are you looking for an effective way lower your blood pressure without taking medication? Well, your in luck as there is a solution that, for many, is just as effective as Captropil at lowering blood pressure. Hibiscus is a flower that you can make into a tea that will help to lower your blood … [Read more...]