Health Benefits of Coconut Water

Are you interested in replacing store bought beverages with a healthier option? You will have many choices depending on what you have for a particular goal or need. Green tea is a great option, but you might be surprised that there are lots of health benefits of coconut … [Read more...]

How To Make Homemade Cashew Milk

Are you looking for a tasty beverage that can provide you many┬áhealth benefits? One option that may be ideal to have to drink at home is cashew milk. This is a type of vegan nut-milk that is not difficult to yourself make at home. All you will need to make a batch of homemade cashew milk at home is … [Read more...]

13 Scary Reasons To Stop Drinking Diet Soda Right Now

Have you been drinking diet soda as an alternative to regular soda products? Diet soda is marketed as a product that is healthier as it does not contain any sugars. One of the main ingredients is sugar substitutes. These are not healthy, but there are other reasons to stop drinking diet soda. One … [Read more...]

Healthy Lavender Lemonade Recipe

Many types of healthy alternatives are available for beverages that contain various additives or have a lot of processed sugars. People who have a garden at home may be surprised to know certain plants can be used to make a lot of beverages. This includes growing lavender to make a healthy lavender … [Read more...]

Homemade Strawberry Milk

Chocolate is typically the most common flavor that is added to milk. However, there are other flavors a glass of milk can have if you are willing to experiment. If you are familiar with the flavor of milk when downing what remains in a bowl strawberry flavored cereal, then you can easily imagine the … [Read more...]