Make Your Own “Breathe Easy” Aromatherapy Inhalers

Are you familiar with over-the-counter inhaler products that are used to help you breathe? These contain a lot of ingredients that work well, but are not the healthiest. A much better way is to make an inhaler that is all natural. Something you may want to try is using are some aromatherapy … [Read more...]

DIY Foot Reflexology: 7 Pressure Points to Relieve Seasonal Allergies

People who are familiar with the way that pressure points on the body help to relieve pain may find the same process works to treat seasonal allergies. If you are taking an over-the-counter medication to treat allergy symptoms, then you may be surprised at the results of trying foot … [Read more...]

10 Allergy Remedies You Need To Try

There is nothing worse than experiencing allergies during the start of spring. Seasonal allergies affect a lot of people every year and the most common solution is medication. If medication is not preferred for treating allergies, then there are many natural and effective allergy remedies available … [Read more...]

Grow Your Own Allergy Fighting Garden

The number one reason people suffer from allergies in the spring is due to pollen from plants. This will include flowers in a garden to trees and other plants that have flowers. However, you may be surprised to know that the effects of asthma and allergies can be reduced by planting an allergy … [Read more...]