Sweet Dreams Homemade Sleep Cream

Make sure you like Improved Aging on Facebook or Google Plus to be updated each time we find a ways to improve your health and age wisely.


 Sponsored Link 

homemade-sleep-cream

Photo by: realfoodrn.com


 Sponsored Link 

Therapeutic oils are an essential ingredient in most homemade health products. These oils are found in lotions, creams, and many other skin care products. However, oils can also be used as a sleep aid when young kids and adults cannot seem to get fall sleep. You can easily make a reliable homemade sleep cream to help fall sleep faster at night.

The most important detail about making a homemade sleep cream is using the right ingredients. If you want a cream that will produce the best results, then make sure to use essential oils that are therapeutic grade; that is, 100% pure organic or wild harvested oils. This is important as inferior quality oils simple will produce nice smelling creams, but not results. 

There are many places to obtain therapeutic essential oils. The best option often is to shop online for essential oil companies. It seems more and more that many health food stores are not carrying therapeutic grade essential oils. The good news is that companies that sell therapeutic essential oils exclusively online typically sell them for the same price – if not cheaper – than the inferior ones at the health shops.

This homemade sleep cream is easy to make. Heat is necessary to melt the ingredients, and you’ll need to use a double boiler on your stove. All the ingredients will need to melt evenly and not too quickly. Next you’ll chill the cream in the refrigerator, and then blend it with a hand mixer to get the right consistency. You can put your completed homemade sleep cream in any type of container – glass being the best choice.

Instructions to make a homemade sleep cream are found on realfoodrn.com here…

Sweet Dreams Homemade Sleep Cream


 Sponsored Link