7 Ways Your Spice Rack Can Replace Your Medicine Cabinet

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Photo by: mindbodygreen.com


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Learning how to be more health conscious is a critical goal for everyone, regardless of their level of health and wellness. Realistically, it’s much easier to simply open your medicine cabinet and simply pop a pill or take some charcoal to make your stomach feel better if it’s upset. However, before pharmaceuticals were so common, historically and scientifically, herbs and spices have been used extensively as cures. In fact, a large majority of the herbs and spices that were used in the past are now actually integrated into modern medicine. Unfortunately, they are often used as additives with other cheap, inorganic compounds that are more cost effective but your body doesn’t know how to use properly. For example, this is the case with many pain medicines. These medicines are derivatives of willow bark or pine bark but then carnauba wax, silicon dioxide, hypromellose, microcyrstallinecellulose, polyethylene glycol and many, many other things are then added and your body doesn’t know how to process everything. As a result, all of the unnecessary components are sent directly to your liver where it can cause further damage as your liver struggles to process them.

Wouldn’t you rather invest in natural cures that your body can readily absorb and process? All you have to do is stock your medicine cabinet with items from your spice rack! Many of the spices in your spice rack are bursting with healthy benefits and are a familiar part of some of your favorite recipes. Take a look at what cayenne pepper, peppercorns, ginger, and turmeric can do. They have all been used naturally and effectively for centuries and can make a remarkable difference in your life today. The best part is that these are only a few of the awesome herbs and spices that you already use and love.

Discover how to Incorporate more spices in your life and replace your medicine cabinet with healthy and effective alternatives from mindbodygreen.com hereā€¦

7 Ways Your Spice Rack Can Replace Your Medicine Cabinet


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