Are you trying to eliminate processed sugars from your diet or want to cut down on sugar in general to be more healthy? If this is the case, then you’ll want to switch to natural sugar substitutes instead of artificial sweeteners.
Unfortunately, not all natural sugar substitutes deliver equally improved health benefits over sugar. To choose the healthiest sugar alternatives for you and your family, you will need to examine each sweetener and understand how it is made, processed, and how it performs in the body.
Over at DIY Natural, they explain the pros and cons of the most common natural sugar substitutes: maple syrup, honey, agave syrup, xylitol, coconut sugar, and brown rice syrup.
To learn which natural sweeter is best for you, visit diynatural.com here…