Are you familiar with over-the-counter inhaler products that are used to help you breathe? These contain a lot of ingredients that work well, but are not the healthiest. A much better way is to make an inhaler that is all natural. Something you may want to try is using are some aromatherapy inhalers.
The best thing about aromatherapy inhalers is they have essential oils. This means you can make any number of inhalers based on the essential oils you want to use. There are certain essential oils to use for an inhaler to help you breathe. One common essential oil you might want to use is lavender. Another is eucalyptus.
Essential oils help to clear the nasal passage as many contain antibacterial and antimicrobial properties. All you need to do is inhale aromatherapy inhalers like you would with a store bought inhaler. You can use these when you have a cold or to even help you sleep better at night.
Instructions to make your own aromatherapy inhalers are on mommypotamus.com here…