How To Make Turmeric Tea To Reduce Pain And Inflammation

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turmeric-tea

Photo by: knowledgeweighsnothing.com


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Do you have a bottle of turmeric spice in your cupboard that has not been opened? This spice is used to flavor various types of foods, but can also be used to treat many health ailments. A perfect way to use a bottle of turmeric is to make a turmeric tea.

One of the best reasons to make a turmeric tea is to help reduce inflammation and pain. All you need to do is find a suitable source of turmeric to use to make a tea. You can use turmeric that is a powder form that may be in your spice rack. A capsule form is also available.

Making a turmeric tea at home is not a difficult process. Simply boil some water like you are preparing to make some black tea or green tea. The next step is to add the turmeric to the water and let is simmer for at least ten minutes.

Instructions to make a turmeric tea at home are available on knowledgeweighsnothing.com here…

How To Make Turmeric Tea To Reduce Pain And Inflammation


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