Do you know someone who is lactose intolerant and is looking for an alternative to a store bought milk that is inexpensive? There are various types of non-dairy milks that are available, but something that is easy to make at home is a sweet cashew milk.
The best part about sweet cashew milk is you can have it for a quick breakfast or use it when you need a tasty ingredient for a smoothie. You can even use it as an alternative to milk for a raw dessert. This is a great way have something that is both tasty and healthy.
Most of the ingredients needed to make sweet cashew milk may already be in your kitchen. One of the most important steps you need to do is soak your raw cashews in water for at least two hours. You will then need to thoroughly blend all the ingredients by using your blender.
Instructions to make your own sweet cashew milk can be found on mindbodygreen.com here…