How To Make A Vinegar Compress For Bruises And Sprains

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Photo by: thehealthyhomeeconomist.com


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Fun activities that young kids typically do during the summer often lead to falls and means that sprains are all too common. Many people treat bumps and bruises and sprains with ice or a cold compress, but you may be surprised to know a vinegar compress for bruises and sprains is really effective.

Have you ever used a poultice as a treatment for pain and discomfort? If you have, then you know how a vinegar compress for bruises and sprains works. Compounds in the herbs and the vinegar help to heal bruises and most types of mild sprains by reducing swelling. This is why you should add this ingredient to your first aid kit.

Sage is an optional ingredient when making a vinegar compress. You will see that this simple compress is an effective alternative if you happen to be in an area or location where ice is not available.

You can find the recipe to make a vinegar compress for bruises and sprains on .thehealthyhomeeconomist.com here…

How To Make A Vinegar Compress For Bruises And Sprains


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