How To Make A Natural Electrolytes Sport Drink

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How-To-Make-A-Natural-Electrolytes-Sports-Drink

Photo By: Wellness Mama


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Wellness Mama picked up a bottle of regular Gatorade and discovered that that it contains: water, sucrose syrup, glucose-fructose syrup, citric acid, natural grape flavor with other natural flavors, salt, sodium citrate, monopotassium phosphate, red 40, Blue 1. Thinking that all these ingredients are not necessary, she developed her own all-natural electrolytes sports drink to replenish the body naturally. You’ll find that this recipe lends itself to making a variety of flavors to suit your preferences. 

Instructions To Make A Natural Electrolytes Sport Drink


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