Do you like to make fresh lemonade on a hot summer day? You may be surprised to learn that there are other ways to enjoy a tasty beverage without having to use processed sugar. You can make a lot of fruit infused waters that are healthier than any store bought juice or other beverage.
The reason fruit infused waters are beneficial is no processed sugars are used. These beverages have an abundance of all-natural sugars that provide a sweet taste. Natural sugars that are in fruits will be much better than the processed sugars in most store bought drinks.
Fruit infused waters are easy to make and only take about four hours. All you need to do is make sure a supply of fruits are on hand and you have some filtered water. You can use tap water, but the flavor will be better if you use water that is filtered.
Instructions to make your own fruit infused waters are available on wellnessmama.com here…