Fermented Cod Liver Oil Gummies Recipe

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fermented-cod-liver oil-gummies

Photo by: crunchyhotmama.com


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Many types of superfood options are used in various diets because of the effectiveness of the various vitamins that they include. One type of superfood with many health benefits is fermented cod liver oil. The benefits of fermented cod liver oil are substantial. One example is that fermented cod liver oil provides a good source of vitamin A and vitamin D. However, many people find that fermented cod liver oil has a strong taste. The best way to eliminate this issue is to make fermented cod liver oil gummies.

One of the benefits of fermented cod liver oil gummies is that the product appears just like a fun snack. If you have kids who take gummy vitamins, then the gummy format will give your kids all of the benefits in a familiarĀ supplement form. You can add any type of juice to enhance the flavor. A few effectives options would be grape juice, orange juice, or even fresh pineapple juice.

You will need to prepare the liquid for your fermented cod liver oil gummies over a stove. The reason is the ingredients need to be heated to properly combine. This will take just a few minutes on low heat. You will also need to consider the type of molds you want to use to make your fermented cod liver oil gummies.

Fortunately, the molds that you might want to use only depend on your preference. You can find a variety of molds online or at many retail stores that sell cooking supplies. Look for molds with a theme if you are making gummies for kids or for the holiday season.

Finally, an important aspect about making fermented cod liver oil gummies is gelatin. The gelatin is used as a hardener to ensure the gummies are suitably firm. You can increase or decrease the amount of gelatin if you want to try different results.

Discover the healing benefits of fermented cod liver oil at crunchyhotmama.com here…

Fermented Cod Liver Oil Gummies Recipe


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