Essential Oil Risks And Safe Ways To Use Them

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Many homemade health products include essential oils as a main ingredient or an additive. If you are not familiar with essential oils, then information about their use may be beneficial. Essential oils offer a variety of benefits when used as cleaning products, skin treatments, and as natural remedies. However, you may not be aware of potential essential oil risks.

Essential oils that are used in many homemade recipes are concentrated. This means a few drops added to a homemade mixture is often all that is necessary. You really should know about a few essential oil risks to prevent potential problems when making a home remedy or other mixture. One thing to know about when using essential oils is how to determine if their benefits outweigh potential problems.

The reason essential oil risks are important to know is the potential to use too much. These oils provide numerous benefits in a small amount and using too much is like overdosing. One aspect about a comparison of essential oils to regular products is a few drops is like drinking ten cups of tea or eating a pound of fruit.

There is a reason recipes for home remedies require adding essential oils with other ingredients. This is so you are not using undiluted or pure essential oils. Essential oil risks often include possible problems if the oil is ingested or applied to the skin undiluted. This is the reason the ingredients in most types of commercial skin care products are one percent or less. Review any possible essential oil risks that may exist before making certain homemade remedies. More is not necessarily better.

You can minimize essential oil risks by using them properly. These oils are a great option to add to topical lotions or a herbal bath. Essential oils are also a great option for aroma therapy or as a way to help relieve certain ailments.

Information about essential oil risks can be found on wellnessmama.com here…

Essential Oil Risks And Safe Ways To Use Them


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