Different Ways To Lace Shoes

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Photo: katierunsthis.com


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Most runners can cite the many ailments they encounter on their journeys to physical health and well being. What some runners don’t know, however, is that the way they lace shoes may be contributing to their discomfort or actual injury. This informative and highly useful tutorial discusses different ways to lace your running shoes to compensate for a variety of problems (e.g., compensating for a high instep, adjusting for a wide forefoot, correcting for shoes that feel too tight, and adapting fit to prevent heel slipping). Whatever the problem may be, this tutorial will be able to walk (or run!) you through each step to creating a healthier and more comfortable running experience.

Find out more about several well known running shoe problems and how to use correct lacing to compensate for it at katierunsthis.com here…

Different Ways To Lace Shoes


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