Homemade Citrus Electrolyte Drink

The reason many of the sports drinks on the market are effective is due to replenishing electrolytes that have been depleted in the body. However, most of the sports drinks found at a local supermarket and at grocery stores have tonsĀ artificial additives. One way to have a beneficial drink without … [Read more...]

10 Secret Weapon Superfoods For Weight Loss

Certain foods that you eat can have a dramatic impact on your body. This will include healing the skin to a removal of contaminants in the body. The reason some foods are so beneficial is due to having antioxidant and anti-inflammatory properties. Any foods that provide significant health benefits … [Read more...]

Natural Relief For Back Discomfort

Back pain can occur at any time and can stem from many causes. People may over exert themselves at work or performing various activities. This can include anything from playing sports to working on projects around the home or property. Some people may also have health problems that cause chronic … [Read more...]

Hot Pepper Cream For Arthritis And Joint Pain

Certain plants that are used for food also have properties that make them a great option to treat various health concerns. Many herbs and peppers possess anti-inflammatory and antioxidant properties. One thing that setsĀ peppers apart from most other foods is a heat component called capsaicin. This … [Read more...]

Different Ways To Lace Shoes

Most runners can cite the many ailments they encounter on their journeys to physical health and well being. What some runners don't know, however, is that the way they lace shoes may be contributing to their discomfort or actual injury. This informative and highly useful tutorial discusses different … [Read more...]