Are you someone who tries to be physically active, but has sore muscles a lot? This is not unheard of if certain muscles are not used as frequently as they should be. However, there are many options available to seek sore muscle relief like using birch leaf oil.
The process to make birch leaf oil is really easy, hut will take a lot of time. You are making an infusion using a base oil and leaves from a healthy birch tree. The process will take about a month, but you will be surprised at the result when you start using this oil.
No additional preparation is needed to use homemade birch leaf oil. If you have applied an ointment to soothe sore muscles, then this oil will have the same effect. The best thing is you will not need to use a store bought product when your muscles are sore and achy.
Instructions to make homemade birch leaf oil can be found on homespunseasonalliving.com here…