10 Reasons To Eat Shalajit For Improved Health

Are you interested in natural ways to boost your health, but you have tried almost everything available? All natural products are not hard to find, but might be lacking in one way or another. The best thing you can do is find something that is not well known and is similar to a superfood like … [Read more...]

Homemade Naturally Scented Laundry Booster Crystals

Are you looking for ways to phase out store bought liquids you may add to your laundry that give it a pleasant scent? Many products that are found at the store contain chemicals. One way to really to make sure a load of laundry smell like a spring day without chemicals is to use homemade laundry … [Read more...]

Learn How To Take The Right Dosage Of Turmeric For Your Body

Have you heard about the various benefits of turmeric for your health and want to know what dose to take as a health supplement? There are a few important things you need to know about turmeric root when you want to use it for your health. This includes the proper dosage of turmeric. The best way … [Read more...]

Why You Need To Stop Throwing Away Avocado Pits

Do you enjoy avocados and buy a lot from the store or a local market? If you are also throwing out the pits, then you are losing out on a great opportunity. You may be surprised to know that the pits contain a lot of antioxidants. From now on you need to stop throwing away avocado pits. When you … [Read more...]

How Bananas And Cinnamon Make An Effective Sleep Tea

Have you tried a variety of herbal teas as a way to help you get to sleep, but have had less than stellar results? Or perhaps you have opted supplement, OTC pills, or even prescription medication. A common thread among sleep alternatives is that not all options work best for all people.  One way … [Read more...]