7 Healthy High Protein Foods to Have at Home

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Are you looking for ways to get more protein into your diet? This is really easy to do when you have a list of high protein foods to eat at home.

1. Eggs

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One of the best sources of protein is to eat eggs. Organic eggs will be the best option, but eggs that are store bought will work too.

2. Chicken

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Fresh chicken that is grilled or baked at home is a significant source of protein. You can also pan fry it in olive oil.

3. Cottage Cheese

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A lot-fat container of cottage cheese is a great to have as a snack and it also has a lot of protein.

4. Broccoli

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This is a plant that you can grow at home and use for a lot of recipes. The protein content is quite high and it also has other vitamins and nutrients.

5. Turkey

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Fresh turkey or even ground turkey from the store is really high in protein.

6. Fish

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Fresh fish caught in a river or lake have high amounts of protein and even omega-3 fatty acids.

7. Peanuts

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A handful or peanuts as a snack during the day is a significant source of protein.


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