7 Health Uses For Apple Cider Vinegar

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Photo By: Wellness Mama

Apple cider vinegar is amazing and one of our household staples. Since we’ve gone poo-free (that means no shampoo), we’ve started using apple cider vinegar as a conditioning hair rinse. It leaves hair tangle-free and shiny and there is no smell after the hair dries. The recipe is 1 T of ACV for every cup of water. Wellness Mama shares 7 healthy ways to use apple cider vinegar internally and externally.

7 Healthy Uses For Apple Cider Vinegar

1. Treat Dandruff
2. Reduce Acid Reflux & Heartburn
3. Natural Facial Toner
4. Kill Foot or Skin Fungus
5. Relieve Sunburn & Bug Bites
6. Fight Candid (yeast) in the Body
7. Lower Blood Pressure

Read on at Wellness Mama for make instructions and dosages.

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