13 Foods That Fight Pain

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12-Foods-That-Fight-Pain

photo by docakilah.wordpress.com


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As Hippocrates famously opined: “Let food be thy medicine and medicine be thy food.” Research upon research continues to show that eating certain foods not only promotes health, but also aids in healing the body. If you’re suffering from pain, there are foods that you can eat that will work to reduce inflammation and discomfort in your body. To fully see the benefit of these pain-fighting foods, however, it’s not enough to simply eat more foods that are natural pain fighters. The most effective approach is to evaluate your diet and cut back – or cut out completely, if only temporarily – on the foods that trigger inflammation. Still, you have to start somewhere, and docakilah.wordpress.com provides an excellent list of 13 foods that fight pain…

13 Foods That Fight Pain


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