Do you do lots of work around the home and have muscles that are super sore the next day? Lets face it, the muscles that aren’t used much may rebel when they are overworked. If you do not like to use creams or other store bought products, then home remedies for sore muscles are the best answer.
One of the best home remedies for sore muscles is applying heat or cold. This can be easily done by applying a compress or by taking a shower. A hot bath is also an option. If you have a jetted bath, then is a great way to soothe sore muscles.
You may be surprised at home of the home remedies for sore muscles that you can use. A massage or a rub with hot pepper will have a dramatic effect on sore muscles. The best thing to do is to try using the easiest remedies first as they may be all you need.
A list of home remedies for sore muscles can be found on commonsensehome.com here…