11 Natural Remedies To Lower Blood Pressure

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Photo by: everydayroots.com


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Many people are familiar with high blood pressure and understand that the condition occurs when the force of your blood that is rushing against the walls of your arteries is high enough that it could cause other health problems like heart disease. Your blood pressure measures how much blood your heart is pumping and how much resistance there is to the blood flow into your arteries. Your blood pressure increases the more blood that your heart pumps and the narrower your arteries become.

High blood pressure, also known as hypertension, can be present for several years before showing any symptoms. The damage done to your heart and your blood vessels can happen even before symptoms start to show. Having uncontrolled high blood pressure will increase the risk of other serious problems such as stroke and heart attack. Unfortunately high blood pressure is a disease that can develop over several years and will affect almost everyone at some point in their lives.

Identifying blood pressure issues can be tricky. While some people will have nosebleeds, light headaches and dizzy spells in the early stages, most symptoms will not become apparent until the blood pressure has already reached a severe or life-threatening point. This latent nature of high blood pressure is one of the reasons why it is recommended that you check your blood pressure regularly so you can stay on top of it (especially if you or your family has a history of high blood pressure).

If you have been diagnosed with high blood pressure there are many things that can be done to help bring it under control. While your doctor may prescribe medications, you can also evaluate alternative natural remedies that can play a significant role in your treatment.

Find out more about these 11 natural remedies to lower blood pressure from everydayroots.com here…

11 Natural Remedies To Lower Blood Pressure


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